Resources

Below are some of the many great books, websites and other resources to increase your creativity and enhance your awareness.


 

Breath Works

From humble beginnings to international recognition, Breathworks' mission is to bring mindfulness as a tool for reducing suffering to people worldwide; regardless of their situation.

 

Start where you are by Pema Chödrön

Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart, from bestselling author Pema Chodron. With insight and humour, she presents down-to-earth guidance on how to make friends with ourselves and develop genuine compassion towards others.