I offer a range of workshops from the traditional sitting and movement practice, to the more exploratory focused on creativity and awareness. They range from beginner level to deeper study. Irrespective of your creative inclinations, time availability and budget, you should find a workshop suited to you.
Casa Ibero Monday June 2018
I have partnered with the marvelous Montse, owner and manager of Casa Ibero, a farmhouse high in the Alpujarra mountains of Southern Spain. On June 4th to 8th, I will be doing daily mindfulness workshops for all residents.
You can start your day joining me in a guided meditation surrounded by the beauty of the High Alpujarras, and take part in relaxed mindfulness activities in the local area.
To join simply book yourself into Casa Ibero for a stay anytime between Monday, June 4th and Friday, June 8th. (Due to the many levels of the farmhouse and gardens the place is sadly not suited to the mobility impaired.)
Casa Ibero is a farmhouse situated in the Alpujarras inside the Sierra Nevada National Park. It is 20 miles south of Granada (43 miles by car) and is part of the beautiful Andalusia region of Spain.
The Alpujarras were the last stronghold of the Moors and are famed for excellent walking, food and spectacular scenery. The mountains are home to many picturesque Pueblos Blancos (white villages). Three of them within a 15 minute walk from Casa Ibero. From the Casa’s gardens and terraces, you can also see the top of the famous stupa at O.Sel.Ling retreat centre.